If you notice the soy milk is lumpy, it has probably gone bad. Another tip is that sometimes when your opened soy milk is expired the carton will begin to expand. Soy milk is sold in two varieties: refrigerated and non-refrigerated. Both types of soy milk must be refrigerated once opened, and typically last days in the fridge.
Before they're opened, the expiry date on the carton is a good indicator of its shelf life. Products often stay fresh after 10 days, but it cannot be guaranteed this is when the look and smell test comes in handy.
If your soy milk expiration date has passed, discard it immediately. Also discard any opened soy milk left out overnight. Unopened soy milk left out overnight may be at risk for going sour.
Shelf-stable soy milk can be stored at room temperature, but it must be refrigerated once opened. Soy milk in the refrigerated section must be kept cool at all times. Unfortunately, opened soy milk left out overnight must be thrown away if it is not shelf stable. To avoid future incidents of drinking bad soy milk in coffee or passing the soy milk expiration date, here is how to tell when your milk has gone bad. Soy milk is an excellent source of many nutrients.
According to the USDA , fortified soy milk is a great source of calcium, protein, iron, potassium, magnesium, vitamin D and vitamin B Vegans and vegetarians can especially benefit from drinking soy milk regularly.
Plus, the Dietary Guidelines for Americans states that nondairy alternatives count toward the daily requirement for dairy products. However, expired soy milk poses more risks than benefits. Refrigerated soy milk is processed with HTST high-temperature short-time , and the product thereof is simply referred to as pasteurized soy milk. Refrigerated soy milk has a shorter shelf life and should stay in the fridge before and after opening the pack.
Bacteria from your mouth can easily transfer to the pack and speed up spoilage. Besides buying commercial soy milk, of course, you can also make your own soy milk. The process is not very complicated and easy to follow. But, you will always need to keep your homemade soy milk in the fridge in an airtight container. Soy milk is rich in nutrients which also makes it a favorable environment for microbial growth that causes spoilage and food-borne illness. Ultra-pasteurization is a common method to extend the shelf life of milk dairy and non-dairy and other beverages.
Unrefrigerated ultra-pasteurized soy milk is more shelf-stable and typically lasts for 8 months up to a year after manufacturing date, and this can vary by brands.
Meanwhile, refrigerated pasteurized soy milk has a shorter shelf life of 2 — 3 months. Once opened, both types of soy milk will only stay fresh for the next 7 to 10 days maximum. Try to consume it within these days to enjoy the best quality.
The rule of thumb to quickly check if food is spoiled is by using your senses. Check the appearance, smell, and taste. For a pack of soy milk, a bloated package is a telltale for spoilage.
Whether the soy milk is refrigerated or non-refrigerated, once the carton is opened, it should be immediately stored in the fridge. When storing opened cartons in the fridge, make sure the opening is closed tightly.
This will prevent bacteria from getting into the carton and make the milk go bad. When it comes to freezing soy milk, yes you can definitely freeze it. Soy milk, on the other hand, the texture and taste will change after it thaw. However, freezing soy milk will only affect the texture and taste, but not the nutritional content or safety of the product. Most smoothies and dessert recipes are made of thick liquid so frozen soy milk will be an excellent choice to use.
If you do decide to freeze soy milk, always transfer the milk to an airtight container. Soy milk tends to expand as it freezes.
If you freeze them in their original carton, the carton will tear and spill all over the freezer as the liquid expand. Freezing soy milk is quite simple and requires just a little time. To freeze soy milk, follow the steps below:.
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