Am J Clin Nutr ;— Swiss Ultiboost Spirulina. Women are encouraged to discuss their health needs with a health practitioner. If you have concerns about your health, you should seek advice from your health care provider or if you require urgent care you should go to the nearest Emergency Dept.
Things to consider There are concerns around the unregulated use of herbal and traditional medicines in breastfeeding. Some herbal and traditional medicines have not been scientifically proven to be effective. Common herbal and traditional medicines Aloe vera Aloe vera gel is used to help heal cracked nipples.
Cranberry Cranberry may be used to prevent urinary tract infections in breastfeeding mothers. Echinacea Echinacea has been commonly used to treat or prevent upper respiratory tract infections.
Fenugreek Traditionally, fenugreek is used to increase milk supply. Garlic Garlic appears to be safe in amounts usually used in food preparation. Ginger Ginger appears to be safe in amounts usually used in food preparation. Milk thistle Avoid using milk thistle because there is no information on the safety of this traditional medicine when used by breastfeeding mothers. Raspberry leaf When used as a tea, raspberry leaf is safe to use while breastfeeding. Hale TW. Texas: Hale Publishing; While the herb can be purchased individually, it is also often combined with other herbs, including goldenseal.
Echinacea is generally considered to be safe for nursing mothers. You should be careful to only purchase echinacea from a reputable manufacturer and only as a single herb preparation. Goldenseal is an herb that comes from a plant with small flowers and fruit that resembles raspberries.
While goldenseal is often packaged and marketed with echinacea, it should be avoided while breastfeeding. Baby Center notes that goldenseal may be toxic, even when used in moderation. It has not been studied on lactating women, so the effects are unknown. Avoid the use of goldenseal while you are breastfeeding unless your doctor or health care provider prescribes it and monitors your baby closely. If you choose to take echinacea while you are breastfeeding, you should only take the recommended dosage for no more than 7 to 10 days.
You can take mg of echinacea, three times per day 2. Berberine may also cause the uterus to contract, possibly increasing the risk of preterm birth According to animal research, berberine may also cause or worsen jaundice in newborns, possibly causing brain damage 4 , 41 , Based on this limited evidence, women are discouraged from consuming goldenseal while pregnant or breastfeeding. At one point, goldenseal ranked amongst the top 20 most popular herbal remedies worldwide and the 6th most commonly used herbal preparation by children under 18 years of age 2.
However, little is known about its effects in children, other than that it may cause or worsen jaundice in newborns. Therefore, experts generally do not advise giving goldenseal to infants and young children Animal studies suggest that berberine-containing supplements like goldenseal may result in lower birth weight and cause the uterus to contract, potentially increasing the risk of preterm birth Moreover, little is known about the safety of goldenseal while breastfeeding.
Finally, goldenseal may interact with certain medications, including antidepressants. Therefore, people currently taking any type of medication should consult their healthcare provider before taking goldenseal 42 , 49 , Therefore, other berberine-, hydrastine-, or canadine-containing herbs or purified supplements may exert effects similar to those of goldenseal.
Research on the health benefits of purified berberine supplements is generally stronger than research regarding the benefits of goldenseal Berberine may be more easily absorbed into the body when taken alone compared with when ingested along with other compounds, as would be the case when taking goldenseal 4. However, berberine supplements contain little to no hydrastine and canadine.
Therefore, they may be expected to have effects and side effects that are different than those of goldenseal.
Berberine-containing herbs, such as Chinese goldthread, barberry , yellow root, and Oregon grape, are sometimes used as an alternative to goldenseal.
However, these herbs typically contain little to no hydrastine or canadine Therefore, they may have different effects when compared with goldenseal, as well as side effects and herb-drug interactions of their own Some supplements can have powerful effects.
Here is a list of 4 natural supplements that are just as effective as pharmaceutical drugs. Many delicious ingredients are also exceptionally healthy. Here are 10 of the world's healthiest herbs and spices, supported by science. These books will teach you the ins and outs of alternative medicine, including Ayurveda and Traditional Chinese Medicine. Echinacea is a popular herbal remedy, primarily known for its potential to prevent or treat the common cold.
This article reviews the benefits, uses…. An acute upper respiratory infection URI is a contagious infection of the upper respiratory tract. This area of the body includes the nose, throat…. Health enthusiasts have long raved about the countless benefits of wheatgrass, and for good reason. We have 11 reasons why you should add it to your…. Deer antler velvet supplements, or simply deer antler supplements, are touted to offer health benefits.
This article explores the evidence behind…. Nicotine patches are safe to use when breastfeeding; the lower the dose of the patch, the less nicotine your baby will get.
Never smoke around your baby, inside your home or car, or in any other closed area where your baby may be. Wash your hands and face, and change your shirt, after smoking. BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world. When creating and updating content, we rely on credible sources: respected health organizations, professional groups of doctors and other experts, and published studies in peer-reviewed journals.
We believe you should always know the source of the information you're seeing. Learn more about our editorial and medical review policies. American Academy of Pediatrics. Marijuana use during pregnancy and lactation. Committee Opinion number The American College of Obstetrics and Gynecologists.
Breastfeeding your baby. American College of Obstetricians and Gynecologists. Baker T, et al. Transfer of inhaled cannabis into human breast milk. Bertrand K, et al. Marijuana use by breastfeeding mothers and cannabinoid concentrations in breast milk.
Pediatrics 3. Advice about eating fish: For women who are or might become pregnant, breastfeeding mothers, and young children. Food and Drug Administration. Drugs and Lactation Database LactMed.
Therapeutic Research Center. Natural Medicines Database. Join now to personalize. Photo credit: iStock. Are there foods to avoid while breastfeeding? Is it safe to take medicine while breastfeeding? Is it safe to take herbs while breastfeeding? What about using alcohol, caffeine, marijuana, or nicotine while breastfeeding? The charts below describe: Special concerns associated with herbs and breastfeeding The effects of alcohol , caffeine , marijuana , and nicotine on breast milk — and what precautions you can take to keep your nursing baby safe You can also research the safety of herbs and medications with LactMed , a database compiled by the U.
You can also refer to the following resources for more information: Drug safety and breastfeeding charts : Medicines are divided into four lists based on those that are safe, are most likely safe, may cause problems, and are unsafe to take while breastfeeding. LactMed and MotherToBaby : This database and information service, respectively, provide fact sheets on how specific medications can affect a breastfeeding baby. Sources BabyCenter's editorial team is committed to providing the most helpful and trustworthy pregnancy and parenting information in the world.
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